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MJND Shabbat Salutations Yoga - offsite

Friday, February 21, 2020 26 Sh'vat 5780

6:30 PM - 8:30 PM100state, 100 State St, Madison

Gather your friends and join us to welcome the Sabbath with a Shabbat inspired yoga flow.

During the practice you will enjoy yoga poses that capture and express the meaning and symbolism of this rejuvenating holiday with unique versions of traditional Shabbat songs to enhance the flow fusion.

No yoga experience? No worries! This moderate level flow can be modified to complement any experience level. Additionally, the first 10 minutes will be a brief yoga 101 before we begin the 1 hour flow.

So put on your best workout clothes, bring a mat or towel, a water bottle, and your Shabbat spirit and be a part of this one-of-a-kind Shabbat yoga experience.

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April 8, 2020 14 Nisan 5780